Bright Emotions

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The Nature Recovery Project

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CryoHub Bedford

CryoHub Bedford is a leading wellness and recovery centre dedicated to helping individuals improve their physical and mental wellbeing. We specialise in whole-body cryotherapy and compression therapy, providing advanced recovery solutions designed to reduce inflammation, accelerate recovery, enhance performance, and support overall health. We are proud to be a two-time national winner of Cryotherapy Centre of the Year, reflecting our commitment to delivering the highest standards of care, professionalism, and results. Our mission is to make professional-grade recovery accessible to everyone from athletes and fitness enthusiasts to individuals looking to improve their overall wellbeing.

We joined BAYS because we strongly believe in the power of community-driven wellbeing. As specialists in cryotherapy, we see this partnership as a great opportunity to both introduce more people to the benefits of cryotherapy and support the wider use of complementary wellness therapies available through the BAYS network. We value being part of a collective that shares the same goal of improving physical health, mental wellbeing, and quality of life within the Bedford community.

Through our partnership with BAYS, we hope to increase awareness of the importance of recovery and proactive wellbeing. We want to help more people access effective therapies that support physical recovery, mental resilience, and overall health. By working alongside other trusted partners, we aim to contribute to a stronger, healthier community and support individuals in feeling their best both physically and mentally. We are proud to stand alongside BAYS and its partners, and we look forward to continuing to support the wellbeing of our local community.

Love in a bag Bedford

Love in a Bag was established in 2019 and works with local Charities and Organisations across town, providing toiletries and other essentials to those identified as being in need. The kindness and generosity of the Bedford Community has ensured the project has continued to thrive, allowing me to forge positive working relationships with those who support our most vulnerable residents. Examples of those who benefit from Love in a Bag donations are Bedfordshire Police for those who flee domestic/sexual abuse, Smart CJS and Hope Foundation looking after our local homeless community and Bedfordshire Open Door supporting local young people.


The invitation to be part of the BAYS Community is incredibly exciting and I am very grateful for the opportunity to work with them, in helping benefit the lives of others. Their knowledge, support and advice, to date, has been invaluable and I really believe that working together will take Love in a Bag to the next level, reaching out to even more individuals in need. I am delighted that BAYS has acknowledged the value of the work Love in a Bag does in Bedford and I am very much looking forward to working in partnership with them to continue to make a difference.

M.Y.M

At Make Your Mark, I place mental and physical wellbeing at the centre of everything I do. With many years of experience across both sectors, I am committed to supporting and collaborating with like-minded organisations and charities that share a genuine desire to create positive change.


My aim is to improve the overall wellbeing of people in Bedford and beyond. Ultimately, I hope to help reduce suicide rates and contribute to a healthier, more supported community.


I strongly believe in the life-changing power of exercise. Physical activity can transform, and even save lives. Yet many people are unaware of the support available to them, despite the many outstanding organisations working within the community. The connection between mental and physical health is undeniable.


As someone born and raised in Bedford, making a meaningful difference to our town is deeply important to me. Every individual is unique and deserves the opportunity to make their mark on this world in their own way, guided by their personality, strengths and interests. I am passionate about supporting people on that journey.